elements-for-life

Island Fire

Sun, 27 Dec 2009 23:31:03 +0100

Island Fire
Serving Suggestions: Take one or more shots daily before or after a meal.

Fire on Ice: Pour Island Fire over a glass of ice and enjoy!

Lemon Fire:
Take 8oz glass of Fresh Squeezed Lemonade and add 1 or more ounces of Island
Fire. Stir and Serve over Ice. (Also works with many other juices)

SunnRooibos

Sun, 27 Dec 2009 23:29:45 +0100

SunnRooibos Tea
Serving suggestion: Add slices of ginger, lemon juice or Goji Berries.

SunnTea
2 quarts of water
8 bags of SunnRooibos Tea
2 cups of cold almond milk
Seeds from one vanilla bean

Brew the tea and let it cool. Blend with vanilla and cold almond milk. Pour
over ice and serve.

Maca-Cacao Truffles

Sun, 27 Dec 2009 23:27:59 +0100

1 cup Cacao Powder
2 cups cashews soaked 4-6 hours
½ cup coconut oil
2 tsp vanilla extract
½ tsp salt
1-cup agave or other sweetener
2 cups of Maca
Blend all ingredients except Maca in a high-powered blender. Place in freezer
1-2 hours. Roll dough into small balls and coat each one with Maca.

Maca

Sun, 27 Dec 2009 23:28:08 +0100

Maca
Serving suggestion: Add to a raw vanilla or chocolate milkshake for a malt
flavor.

Adam’s Rockin’ Raw Fudge aka ReVitaPhudge

Sun, 27 Dec 2009 23:28:18 +0100

1/2 jar coconut oil (8 ounce)
1/2 jar coconut butter (8 ounce)
(Note: all tbsp are heaping)
2 tbsp Revitaphi
5 tbsp Cacao Powder
5 tbsp agave nectar
2 tbsp Maca
2 tbsp Cacao Nibs
3 tbsp hemp seeds
3 tbsp Goji Berries
½ tbsp Cordyceps

Warm the coconut oil and butter for easy mixing.
Add all ingredients to a large bowl and mix until fully creamy.
Pour into a cake pan and freeze for 3-5 minutes.
Cut the fudge into bite size pieces and put back in the fridge until hard.

Revitaphi

Sun, 27 Dec 2009 23:28:27 +0100

ReVitaPhi
Serving Suggestions: Mix Revitaphi into any Juice, any Smoothie, and Water.
Flavor with Lemon and Crystal Salt.

Good Morning Hero Supersmoothie

Sun, 27 Dec 2009 23:20:29 +0100

Good Morning Hero
3 tbsp Cacao
1 tbsp Maca
1-2 tbsp Cacao Nibs
1-2 tbsp Coconut Butter
1 tbsp Cordyceps
1-2 tsp Blue Green Algae
¼ tbsp Hemp Seeds or Powder
Sweetner of Choice (optional): stevia, yacon, honey, agave, or soaked Goji
Berries etc…
Sea Salt
Vanilla
1-2 Cups of SunnRooibos Tea

Goji Berry Dressing

Sun, 27 Dec 2009 23:20:39 +0100

Goji Lemon Bliss Dressing
Zest and juice of one large lemon (to equal about ¼ cup)
2 tbsp olive oil
1 heaping tbsp of soaked Goji Berries
¼ tsp salt
Half a jalapeno
1/8 tsp fennel seed
¼ tsp coriander seed
Blend all ingredients.

Cordyceps

Sun, 27 Dec 2009 23:20:50 +0100

Cordyceps
Serving Suggestion: Add to superfood elixir of choice. Goes great in soups and
savory dishes and anywhere mushroom flavor is desired.

Marine Phytoplankton

Sun, 27 Dec 2009 23:20:59 +0100

Marine Phytoplankton
Serving Suggestions: Add to water, coconut water or any juice. Goes great in
Salad Dressings and with Raw Seaweed Wraps and Salads. Try it in various Nut
Butter blends and recipes for a salty ocean flavor.