Superfood Vitality

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Elements for Life Recipes! 

Showing Tag: "cacao" (Show all posts)

Adam’s Rockin’ Raw Fudge aka ReVitaPhudge

Posted by on Sunday, December 27, 2009, In : Recipe 
1/2 jar coconut oil (8 ounce)
1/2 jar coconut butter (8 ounce)
(Note: all tbsp are heaping)
2 tbsp Revitaphi
5 tbsp Cacao Powder
5 tbsp agave nectar
2 tbsp Maca
2 tbsp Cacao Nibs
3 tbsp hemp seeds
3 tbsp Goji Berries
½ tbsp Cordyceps

Warm the coconut oil and butter for easy mixing.
Add all ingredients to a large bowl and mix until fully creamy.
Pour into a cake pan and freeze for 3-5 minutes.
Cut the fudge into bite size pieces and put back in the fridge until hard.

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Good Morning Hero Supersmoothie

Posted by on Sunday, December 27, 2009, In : Recipe 
Good Morning Hero
3 tbsp Cacao
1 tbsp Maca
1-2 tbsp Cacao Nibs
1-2 tbsp Coconut Butter
1 tbsp Cordyceps
1-2 tsp Blue Green Algae
¼ tbsp Hemp Seeds or Powder
Sweetner of Choice (optional): stevia, yacon, honey, agave, or soaked Goji
Berries etc…
Sea Salt
Vanilla
1-2 Cups of SunnRooibos Tea


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Healthy Raw Cookie Dough

Posted by on Sunday, December 27, 2009, In : Recipe 
Kitchen Sink Cookie Dough
Remember eating cookie dough as a kid? Here it is again, only way better.

½ cup almond butter
½ tsp powdered vanilla bean, alternately 1 tsp vanilla or almond extract
A pinch of salt
Agave or other sweetener to taste

This forms the base, now the fun begins! Add what you like:
Goji berries, Inca berries, cacao nibs, pistachio nuts, Brazil nuts, mulberries,
coconut flakes….

Can be eaten with a spoon or made into cookies or balls and rolled in coconut
flakes, Cacao Nibs or an...
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Cacao Nibs

Posted by on Sunday, December 27, 2009, In : Cacao 
Cacao nibs
Serving suggestion: Eat them straight or in trail mixes. Tear a fresh fig in half
and squish in cacao nibs or Blend them in your smoothie.

Chili Cacao
2 cups Brazil nut Milk
¼ cup Cacao Nibs
2 tbsp Cacao Powder
1-2 tbsp Yacon syrup (or alternative)
1 soaked ancho chile- seeds and stem removed (can be substituted with ancho
powder or a pinch of cayenne)
½ tsp cinnamon
Seeds from one vanilla bean
Blend all ingredients together in a high-speed blender. Serves 1-2

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Cacao Powder

Posted by on Sunday, December 27, 2009, In : Cacao 
Cacao Powder
Serving Suggestion: Add to everything! Okay, maybe just about everything….

Raw Chocolate Mousse
One ripe avocado
½ cup Brazil nut milk
1 tbsp coconut oil
3 heaping tbsp Cacao Powder
3 tbsp agave or other sweetener

Blend all ingredients together until smooth. Top with cacao nibs or fresh
berries. Essential minerals present in Raw Cacao are Calcium, Zinc, Iron,
Copper, Sulfur, and Potassium. Cacao also contains many chemicals that
enhance physical and mental well-being, including alkaloids...
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